It's just been a tough week. And then I had a race today, and now my head is KILLING me. Holy Hell, on the swim there was about 25mph of wind and maybe 2-foot swells. I couldn't even see the bouys for most of the race. YIKES! Seriously, it was kinda scary. And then the run was 86-degrees with high humidity and NO shade whatsoever. Ugh.
Anyway, I survived... but barely. If I was a D&D character, I'd be bloodied with 1 healing surge left. Still... I was 3rd out of the water, 5th or 6th coming off the bike, and then (eventually) 8th in my age group and 30th overall (out of 400 total racers; no idea the size of my AG). Clearly running is not my strong suit.
And now I hurt.